Image by Shayne Inc Photography
Root "Skilling"/Engaging/Orienting
Reflecting
Meditating
Contemplating
Senses Grounding
Body Grounding
Silence
Forest Bathing
Mindfulness
Zen Tangling
Listening
Diary Keeping
Nurturing
Curating

Social Immersion
Frames Mapping

Reading
Viewing
Research Practice
Writing
Visualising
Totality Imagination
Discussing/Dialoguing
Photographing
Question Bank Building

Hegemonic/Toxic Narratives Bank Building
Personal Glossaries
Narrativising/Storytelling
Compassionate 'Beingness' Practice/Praxis

 
During the learning journey, the fellows are expected to own and use a blog/vlog.

For those who are advanced in the use of free digital services, please do have your own video channel if you are into mobile film making as well as any other relevant services that you can use to share your readings/viewings, reviews, reflections during your learning journey.